Spices

Spices are aromatic plant substances used to flavor, color, or preserve food. Derived from roots, seeds, fruits, bark, or leaves, they are known for their strong flavors and health benefits. Common spices include pepper, cumin, turmeric, cinnamon, and cardamom. Besides enhancing taste, spices have antioxidant, anti-inflammatory, and medicinal properties, making them a staple in global cuisines, particularly in Indian, Middle Eastern, and Asian cooking.